Bring yourself into the light
The Art of Shadow
A playful method that combines meditation, shadow work and systemic constellations in order to give insight into frozen behavioral patterns. Both individual and group sessions give you deep insight into the tricks your ego plays on you. Free yourself from your mask and leverage your core qualities. Find a facilitator near you to get started.
You Ask, We Tell
Here are some commonly asked questions
Is The Art of Shadow difficult?
No, it is very easy. The Art of Shadow is a simple method to give you insight into your own subconscious. With this insight you can change unwanted patterns that keep you stuck in one place. It is a method to assist spiritual growth.
How many times can I attend?
The mask of ego has many layers. However, attending 1 workshop can unleash a big layer of your mask. By getting insight in a strong anchored pattern in your life, you will be able to make changes on all levels. Attending more workshops or individual sessions can give insight in more subtle forms of your ego. Awareness has no limit.
Can I come with a friend?
The more the merrier. Ego patterns are universal. When you witness a session of a friend, you will recognize your own patterns too. The Art of Shadow Method in group settings is beneficial to all attendees.
Can I have a private session?
Absolutely. A private session can be provided online (through Skype, Zoom or any other preferred medium) and face to face with a facilitator near you.
The Art of Shadow course
Learn how you can offer this method to your clients, colleagues, family. It is a playful method that can be learned at the Art of Shadow course. Please contact us for more details.